Try on a New You at Home Tonight: The Media Fast -- The January Cure: Assignment #12

A big part of curing your home is taking time to examine your relationship to it. This month you are trying different things, breaking patterns and setting up new habits that make it easier to take good care of your space, and by extension, yourself. Your home is a space where you can retreat from the outside world and focus on what is healthful and centering for you. Tonight, why not make that retreat just a bit more intentional - a little quieter and deeper than usual - and see how it feels? T...